top of page
Interior of Gentle Art Dojo Northshore BJJ academy in Danvers, MA

Our Programs

6-8 photo_edited.png

At GAD, we believe that the journey into martial arts should be fun, safe, and enriching for young learners. Our Brazilian Jiu-Jitsu (BJJ) program for kids ages 4 to 6 is designed to introduce the fundamentals of BJJ while promoting physical fitness, discipline, and self-confidence.

What to Expect

  • Engaging Curriculum: Our specially crafted curriculum focuses on basic movements, fundamental positions, and essential techniques in a playful and supportive environment. Kids will learn through games and activities that keep them excited about training.

  • Skill Development: We emphasize coordination, balance, and safety on the mat. Children will practice rolls, escapes, and basic submissions, building their skills progressively as they grow.

  • Life Skills: In addition to martial arts techniques, our program fosters respect, discipline, and sportsmanship, helping children develop important life skills that extend beyond the mat.

  • Supportive Environment: Our experienced instructors create a welcoming atmosphere where every child can thrive. We focus on individual progress, ensuring that each student feels valued and encouraged.

  • Fun and Friendship: BJJ is not just about self-defense; it’s also about making friends and having fun! Our classes promote teamwork and camaraderie, helping kids build lasting friendships.

adutls photo_edited.png

At GAD, we offer a dynamic Brazilian Jiu-Jitsu (BJJ) program designed for adults and teens. Whether you’re a complete beginner or an experienced practitioner, our classes provide an inclusive and challenging environment that promotes personal growth, self-defense, and physical fitness.

What to Expect

  • Tailored Curriculum: Our comprehensive curriculum covers essential BJJ techniques, including escapes, submissions, guard work, and positional strategies. Classes are structured to accommodate all skill levels, ensuring everyone benefits from tailored instruction.

  • Skill Development: Participants will enhance their grappling skills, fitness, and coordination. Our instructors focus on safe training practices while encouraging effective techniques that can be applied in real-life situations.

  • Mental and Physical Growth: BJJ is not just about physical skills; it also cultivates mental resilience and problem-solving abilities. Students will learn to overcome challenges, set goals, and develop a strong mindset.

  • Supportive Community: Our experienced instructors create a welcoming atmosphere where everyone feels valued. We emphasize teamwork and camaraderie, helping you forge lasting friendships with fellow practitioners.

  • Self-Defense Skills: Our program equips students with practical self-defense techniques, promoting confidence and awareness. You’ll gain the skills necessary to protect yourself in various situations while enhancing your overall fitness.

6-8 photo_edited.png

At  GAD, we are dedicated to empowering young martial artists through our Brazilian Jiu-Jitsu (BJJ) program for kids ages 6 to 8. Our classes are designed to build essential skills while promoting confidence, respect, and teamwork in a safe and fun environment.

What to Expect

  • Structured Curriculum: Our engaging curriculum introduces children to foundational BJJ techniques, including guard, mount, and escapes. Students will learn through interactive drills and activities that make practice enjoyable and effective.

  • Skill Development: Participants will focus on improving their agility, balance, and coordination. We also emphasize the importance of safety, teaching kids how to fall safely and defend themselves with confidence.

  • Life Skills: Beyond martial arts, our program nurtures respect, discipline, and perseverance. Kids will learn valuable lessons about goal-setting and overcoming challenges, skills that are beneficial in all areas of life.

  • Supportive Environment: Our experienced instructors create a positive atmosphere where every child feels included and encouraged. We celebrate individual progress, ensuring that each student can advance at their own pace.

  • Teamwork and Friendship: BJJ fosters a sense of community. Through partner drills and light sparring, kids will develop strong bonds with their classmates while learning the value of teamwork and cooperation.

9-12 years.PNG

At GAD, our Brazilian Jiu-Jitsu (BJJ) program for kids ages 9 to 12 is designed to empower young martial artists through skill development, confidence-building, and character growth. We focus on creating a dynamic and supportive environment where kids can thrive both on and off the mat.

What to Expect

  • Comprehensive Curriculum: Our structured curriculum dives deeper into BJJ fundamentals, teaching techniques such as takedowns, positional control, escapes, and a variety of submissions. Students will engage in drills that enhance their understanding of strategy and technique.

  • Skill Enhancement: As they progress, participants will improve their physical fitness, agility, and coordination. We place a strong emphasis on safety, teaching kids how to train responsibly and effectively.

  • Personal Development: Our program emphasizes core values such as respect, discipline, and teamwork. Through challenges and achievements, students will learn the importance of perseverance, helping them build resilience and self-esteem.

  • Encouraging Atmosphere: Our experienced instructors foster a positive and inclusive environment, ensuring that every child feels welcome and supported. We celebrate individual milestones, encouraging students to set and achieve personal goals.

  • Community and Camaraderie: BJJ is about more than just techniques; it’s about building friendships and working together. Through partner drills, light sparring, and group activities, kids will forge strong connections with their peers.

IMG_0931.png

Come join us today!

bottom of page